Chia Pudding Oatmeal with Manuka Honey

There’s no more satisfying way to prep for (or recover from) a workout than with a nutritious bowl of oats and chia. Topped with superfoods like our Manuka honey, berries and your other favorite kitchen staples, this hearty breakfast is a delicious way to mix up your routine!

Special thanks to Amanda from @amandafitlife for the recipe!

Shop our KFactor 16 Manuka Honey here.

Chia Oatmeal Pudding

Chia Ingredients:

3 tbsp. whole chia seeds

1/2 cup – 2/3 cup of unsweetened original almond milk

Chia Directions:

(Prepare the chia pudding the night before.)

In a jar, combine the whole chia seeds with the unsweetened original almond milk. Stir together, let sit overnight in the fridge, and stir again in the morning.

Oats Ingredients:

1/4 cup gluten free rolled oats

1/2 cup water

Oats Directions:

Combine the gluten free rolled oats with the water.

Next, cook your oats as you normally do, either on the stovetop or in the microwave.  Once the oats are cooked, add a few spoonfuls of chia pudding on top.  Layer with toppings of your choice like berries, granola, pepitas, nut butter, etc.  If you’d like, you could add chunks of your favorite granola or protein bar as well.  Finally, finish with a Wedderspoon Manuka honey drizzle!

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