Looking for an after-school snack for the kids or a mid-day pick me up at work? It’s no secret that nuts are a great snack option, as they are high in protein, among also being a good source of other vitamins and minerals. They’re convenient to snack on; easy to pack and transport, and don’t require refrigeration or reheating. If you’re looking for a sweet and savory, protein-filled snack, look no further than Ali Riley’s Manuka Honey Roasted Pecans recipe.
Pecans are a good source of vitamins and minerals including Vitamins A and E, potassium, magnesium, B vitamins and Zinc. They are also a good source of protein, meaning they will energize you and keep you feeling full. Coated in a a glaze made with Wedderspoon Manuka Honey glaze, these pecans are the perfect balance of sweet and salty. The Manuka Honey caramelizes them and makes them so delicious! And, the Manuka Honey offers an additional instant energy boost as well, since it’s a natural source of energy.
This is a great snack to keep on hand for busy, on-the-go days. Munch on them in the car on the way from meeting to meeting, or fuell the kids up before sports practice and snack on them as you’re on the sidelines cheering them on. This is an energizing snack that can be made in batches and divided up into easy-to-grab bags that will last throughout the week.
Ali says these honey roasted pecans actually make her reminiscent of her time playing soccer in Sweden, noting that they smell just like a winter holiday market. They invoke that warm fuzzy holiday season feeling, which is lovely. However, these pecans are delicious year-round!
You can enjoy these pecans right out of the oven or store them in an airtight container to enjoy at a later time. Eat them by the handful or use them as toppings on ice cream or in a salad.
This recipe takes less than 30 minutes to make, from prep to completion. Just be sure to preheat your oven ahead of time!
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