MGO (methylglyoxal) is the powerful compound that gives Manuka honey its unique antibacterial and health-supporting properties.
The higher the MGO number, the more potent the honey—and the greater the support for things like immunity, digestion, and overall wellness.
Not all honey is created equal. While most honey has some health benefits, only Manuka honey contains high concentrations of MGO—giving it powerful antibacterial and anti-inflammatory qualities.
Whether you're starting your day with a spoonful, mixing it into tea, or using it as a skin-soothing mask, the MGO content is what makes the difference.
The higher the number, the more potent the honey. Here’s how to choose the right grade for your needs:
A gentle dose of Manuka for natural sweetness and daily wellness.
Perfect for immune support, digestive balance, and energy.
Ideal for when your body needs a little extra care.
The strongest grade for intensive wellness and targeted use.
It’s easy to make Manuka part of your daily routine:
Stir into warm water or tea in the morning
Drizzle over yogurt or fruit
Mix with lemon for immune support
Apply to skin for natural soothing and repair
Use in DIY face masks for glowing skin
It’s easy to make Manuka part of your daily routine:
Stir into warm water or tea in the morning
Drizzle over yogurt or fruit
Mix with lemon for immune support
Apply to skin for natural soothing and repair
Use in DIY face masks for glowing skin
