Classic Detox Water with Manuka Honey
We all know how important it is to stay hydrated, and that plain old water is the key to hydrating our bodies. However, sometimes, your body may crave something a little more robust than just regular old H20.
Detox water is water that is infused with other ingredients, be it herbs, fruit, vegetables or a combo of them all. It can be nice to switch things up and add a little flavor to your water sometimes, but detox water offers more than just an elevated flavor.
In general, detox water is used to flush out toxins and reset the body. One can create a detox water using specific ingredients to best suit particular needs or combat specific ailments. Depending on the ingredients used, detox water may flush toxins, boost the metabolism and/or immunity, and more.
Though you can certainly make very specific, targeted detox waters to meet your body's needs, it can also be helpful to incorporate more general detox waters into your regular routine. Our Classic Detox Water with Manuka Honey requires minimal ingredients, is easy to make and is very refreshing. Calling for lemon juice and Wedderspoon Manuka Honey, this detox water offers many health benefits as well, including improved digestion, energy, boosted immunity and more. It's great to enjoy regularly to keep your body feeling its best, and can be particularly helpful when you're feeling a little under the weather.
Manuka Honey has many health benefits. It's a natural anti-inflammatory, has antioxidant properties and can boost immunity. Lemons, in addition to offering vitamin C and fiber, can also improve immunity and digestion. Together, these ingredients create a great every day detox water.
1 pitcher of water
2 fresh lemons
Wedderspoon Manuka Honey KFactor16
Fill pitcher with ice and water.
Squeeze the juice of one lemon into the pitcher of water.
Add about 3 tablespoons of Manuka Honey to the water (or adjust based on taste preference). Pro tip: Our Manuka Honey squeeze bottle is so easy to use for this recipe!
Stir water to mix all ingredients well.
Slice the second lemon and add slices to pitcher.
Pour into a cup, add an additional lemon slice as garnish if desired, and enjoy!