The Sweet Spot

You are What You Eat: Wedderspoon's Commitment to Glyphosate-Free Manuka Honey We all know the saying, "you are what you eat." What you do (and don't) put into your body is so very important. While it's great to consume lots...

March 1st marks the start of a very special month - Women’s History Month. This recognition month was initially recognized as a weeklong observance, starting in 1982. It then became a recognition month in the United States in 1987. Women’s...

Here at Wedderspoon we are beyond excited to announce our partnership with Ali Riley. Ali Riley is an olympian, professional soccer player, advocate and creator. Soccer has taken the Los Angeles native all over the world. Before going pro, she...

It’s exciting to make a list of goals and new healthy habits at the beginning of the year. However, it can take a lot of effort and dedication to stick with those habits for the entirety of the year, and...

Winter Staycation Self-CareDay Guide Between the usual winter blues and the stress of the pandemic, many people are feeling rather stressed out lately. There are many things you can do to relieve stress and take care of your mental health....

Winter brings chilly weather, snow, warm drinks and...allergies, coughs and sore throats! During the cold weather season, it sometimes feels like colds, flus and other illnesses are constantly making the rounds within families, classrooms and workplaces – especially this year....

Manuka Honey is produced by honeybees who feed off the nectar of the manuka bush, or, Leptospermum scoparium, if you want to get technical. Wedderspoon Manuka Honey is not your average honey - it’s not what you find in the...

By Kelly Springer, MS, RD, CDN As we head into Winter, we can only suspect that there will be an influx of colds, flus and other illnesses going around. It’s pretty unavoidable, unfortunately, especially if you have kids in school....

When it comes to Thanksgiving, the more options the better! There is no such thing as too many side dishes, and arguably, the sides are more important than the turkey, at least in my house! Thanksgiving is a day to...