Straight from New Zealand’s pristine hills and blooming Mānuka fields, our Mānuka Honey is as pure and raw as it gets. It’s raw, unpasteurized, non-GMO, and free of antibiotics, pesticides, and glyphosates!
What sets the golden gooeyness apart from other honeys is the high concentration of MGO, (or methylglyoxal, if you feel like showing off a little). MGO is the not-so-secret super ingredient in Mānuka Honey, with antibacterial, probiotic, and wellness properties.
All of our packs tell you just how much MGO is inside. Hint: it’s a lot, which is what makes us so potent. The higher the MGO (methylglyoxal) level, the greater concentration and strength of the Mānuka honey.

What sets Mānuka Honey apart
Not all honey is created equal.
Mānuka honey comes from bees that pollinate the Mānuka bush (Leptospermum scoparium), native to New Zealand. What sets it apart is its naturally high concentration of methylglyoxal (MGO), a compound responsible for its powerful antibacterial properties.
While regular honey contains some antibacterial elements, our Mānuka honey’s MGO levels are significantly higher, making it far more potent and functional.
Higher ratings generally mean:
- Stronger antibacterial activity
- More concentrated beneficial compounds
- Greater support for targeted wellness uses
Why Mānuka Honey Is Different from Regular Honey
Beyond MGO, Mānuka honey contains a complex profile of naturally occurring compounds, like antioxidants, enzymes, and amino acids that contribute to its health-supporting properties.
Research and expert insights highlight that Mānuka honey has antibacterial, anti-inflammatory, antiviral, and antioxidant effects, which is why it’s often considered a functional superfood rather than just a sweetener.
This unique composition is what gives Mānuka honey its reputation for supporting everything from immunity to skin health.
Immune Support
Mānuka honey is widely used to support everyday immune health thanks to its antibacterial and antioxidant properties.
Incorporating a spoonful daily, especially during seasonal changes, can help your body stay resilient against environmental stressors and everyday challenges.
If you're feeling a cold coming on, or are trying to fight off a sickness, we'd recommend our MGO 850+ or MGO 1100+ for extra strength.
Digestive Support
Mānuka honey may act as a natural prebiotic, helping support a healthy gut microbiome.
Its soothing properties make it a go-to for:
- Occasional digestive discomfort
- Supporting gut balance
- Adding gentle nourishment to daily routines
Some research also suggests its antibacterial activity can help maintain a healthier digestive environment.
Natural Source of Energy
Mānuka honey contains natural sugars that your body breaks down gradually, meaning you won’t get an instant sugar rush, but rather, a more gradual, sustainable form of energy.
Incorporate our MGO 150+ or MGO 400+ into your breakfast or lunch, or even as a pre- or post-workout. No judgement if it's eaten straight from the jar.
Skin & Wound Support
One of the most well-known uses of Mānuka honey is for skin.
Its antimicrobial and anti-inflammatory properties make it a powerful option for:
- Supporting wound healing
- Soothing irritation
- Hydrating dry or stressed skin
In fact, Mānuka honey has even been recognized in medical settings for wound care due to its antibacterial strength. Another common use is for acne, pop on a Mānuka mask for 10-15 minutes!
Sore Throat & Oral Health
Mānuka honey is a natural go-to for throat and oral support.
It can help:
- Soothe sore or scratchy throats
- Reduce harmful bacteria in the mouth
- Support overall oral hygiene
Its thick texture also creates a soothing coating effect, making it especially comforting during cold and flu season.
Monofloral vs. Multifloral Mānuka Honey
When choosing the best Mānuka honey, you’ll often see two main types:
Monofloral Mānuka Honey
- Derived primarily from the Mānuka plant
- Higher concentration of active compounds
- Ideal for targeted wellness support
Multifloral Mānuka Honey
- Blended with nectar from other plants
- Milder taste
- Great for everyday use
Both have benefits, it just depends on how you plan to use it.
How to Choose the Best Mānuka Honey
With so many options on the market, choosing the best Mānuka honey can feel overwhelming, but a few key factors make all the difference. Look for a clearly labeled MGO rating, which indicates the honey’s strength and potency, and opt for products that are sourced and packed in New Zealand to ensure authenticity. Certifications like Non-GMO Project Verified and third-party testing are also important markers of quality. If you’re new to Mānuka honey, starting with a moderate MGO level is a great way to incorporate it into your daily routine, while higher MGO levels are often preferred for more targeted wellness support. Ultimately, the best Mānuka honey is one that’s raw and transparent about its sourcing and strength.
Why Choose Wedderspoon Organic Mānuka Honey
Not all Mānuka honey is created equal, and truly organic Mānuka honey is even more rare. Wedderspoon is proud to offer one of the few certified organic Mānuka Honeys on the market, sourced from remote, untouched regions of New Zealand where the Mānuka bush grows wild and thriving. Our hives are placed far from urban development and conventional agriculture, helping ensure the bees forage in clean, pristine environments free from synthetic pesticides and contaminants. This commitment to organic practices, combined with careful harvesting and minimal processing, helps preserve the natural integrity, potency, and purity of every jar. It’s Mānuka Honey the way nature intended, straight from some of the most untouched landscapes on earth.
How to Use Mānuka Honey Daily
One of the best things about Mānuka honey is how easy it is to incorporate into your routine.
Try it:
- By the spoonful for daily wellness
- Stirred into tea or warm lemon water
- Added to smoothies or yogurt
- As a natural sweetener in recipes
- Applied topically for skin support
Because of its potency and natural sweetness, a little goes a long way.
Wedderspoon Mānuka Honey
Our Mānuka Honey is made by our busy bees who dine on wild Mānuka blossoms in the untouched wilderness of New Zealand. It’s ultra-potent, naturally bright, and never processed. This is not your average squeeze bear honey.
Every batch is independently verified in New Zealand to ensure its strength and authenticity. Not only is our Mānuka Honey the real deal, but it is also non-GMO project verified and free of antibiotics, glyphosate and pesticides.
Shop our MGO-rated Mānuka Honey.
Frequently Asked Questions About Mānuka Honey
What is the best Mānuka honey to buy?
The best Mānuka honey depends on your needs, but in general, look for a trusted brand with clear MGO ratings, New Zealand sourcing, and third-party verification. Higher MGO levels indicate greater potency, while lower levels are great for everyday wellness.
What does MGO mean in Mānuka honey?
MGO stands for methylglyoxal, the naturally occurring compound responsible for Mānuka honey’s antibacterial properties. The higher the MGO number, the stronger and more concentrated the honey is.
Can you take Mānuka honey every day?
Yes! Many people enjoy Mānuka honey daily as part of their wellness routine. A spoonful a day, or adding it to tea, smoothies, or breakfast, is a simple way to incorporate it.
Is Mānuka honey better than regular honey?
Mānuka honey is considered more potent than regular honey due to its high MGO levels and unique antibacterial, antioxidant, and anti-inflammatory properties. While both have benefits, Mānuka honey offers more targeted wellness support.
How should you store Mānuka honey?
Mānuka honey should be stored at room temperature in a cool, dry place. There’s no need to refrigerate it, as this can affect its texture and consistency.
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